Food Choices to Grow Your Gut Garden
A healthy gut is a healthy body
Published in
3 min readMar 28, 2022
We live in a world where convenience is key, and time is of the essence. Drive-thrus are plentiful, and processed foods are easy. Managing your digestion can be quite challenging because there is so much information to wade through!
Today we will discuss a few key factors that can help heal your gut garden with food.