Relieve Constipation with Dried Plums, Earth’s Natural Laxative

60 million Americans suffer from constipation, January is dried plum month

Brandi K McMurry
Holistic Approach
Published in
3 min readJan 24, 2022

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Photo by Roberto Sorin on Unsplash

60 MILLION Americans suffer from constipation. Many silently. One of my top priorities as a colon hydrotherapist is to normalize digestive health conversations. So I’m just going to let the secret out of the bag and let you all know…

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Brandi K McMurry
Holistic Approach

Hydrotherapist, advocate, and journalist. Lover of roller coasters, yoga, and thunderstorms accompanied by a cup of coffee.